As an Army Green Beret, reality combat has always been the focus of Carmine Downey. This hard-hitting basic course will explore techniques from the original Special Forces H2H and current Army S.O.C.P. (Special Operations Combative Program) as well as Krav Maga and Chinese Military Sanda to prepare you for street survival against strikes, sticks and blades.
Required Equipment: MMA gloves and mouth guard recommended.
Skill Level: Beginner to Advanced