Longsword Yoga

Does your sword have a special place for you next to (or maybe in) your bed?  Do you have an interest in Yoga and curious about how to incorporate yoga into your workout routine? Have you attended a class or two but got a few strange looks because you brought a sword with you?  If any of this is true (or you would like it to be), this is the class you have been waiting for!

Bring your longsword (or any sword) and join us for a conditioning and yoga class designed for the modern swordsman (and swordswomen).  During the class you will be instructed on and move through various poses (asana) and conditioning exercises that, if practiced regularly, will help to increase flexibility, muscle strength and tone, cardio and circulatory health, and improved athletic performance.

Unarmed
Location: Scenic I Date: July 24, 2022 Time: 10:00 am - 11:30 am Thomas Amoroso