Power Generation and Calibration

This hands-on class is designed to teach power generation as well as calibration. It’s exciting to be able to swing swords with lots of power, this class will detail how to optimize our movements for the most efficient power possible. The goal is to use all of our strength and the entity of our body to deliver attacks with power, while at the same time maintaining our stability, structure and energy. Once we have covered power generation, next we will move to power calibration. With great power comes great responsibility. We will look at how to control our power and implement methods to determine appropriate levels of force. By the end of the class we should be able to execute attacks with confident power knowing we can control our weapon no matter how hard or fast we strike. We cannot have power generation without power calibration. 

Run time 60-90mins. Bring your own sword required. Masks, gloves, gorget required at minimum. Full kit encouraged if possible but not required.

Location: Scenic I Date: July 23, 2022 Time: 11:00 am - 12:30 pm Brittany Reeves