Self Defense in Heels

Confrontation doesn’t wait for the perfect footwear. This class is designed for both those who wear heels and anyone who teaches those who do. Come learn the basics of running, rolling, recovery and balance critical to moving safely and effectively in heels.

Required equipment: A pair of high heels, any height or style. It’s strongly encouraged that it be a pair you wear regularly.

Location: Laughlin III Date: July 23, 2022 Time: 1:30 pm - 3:30 pm Morgana Alba