Chuck Gross is lots of things.
He used to be over 400lbs and inactive. But he lost 200lbs, has kept it off for over 14 years and is now:
A dad (beware of surprise dad jokes).
The Director of Technology for Stronger U Nutrition and Anytime Fitness.
A personal trainer and nutritionist.
A longsword and lightsaber instructor at Broken Plow Western Martial Arts in Pittsburgh, PA.
The Rep for Western PA Sateliette of the TSL PA Charter – Temple Guards.
A well-being and fitness speaker.
The founder of HEMA Strong®, a supportive and inclusive Facebook group and website with the aim of helping all martial artists and combat sports athletes improve their fitness, training, recovery, and nutrition.